Health condition and disease self management

Occupational therapy and coaching services to help you get back to what matters.

Managing your complex health issues doesn’t have to take over your life. I’ll work with you to understand your unique situation and the things you want to be able to do in your daily life. I’ll give you insights and practical tips that will help you get back in the driver’s seat.

Work with Alison

The Details

Alison works with all chronic conditions including diabetes, arthritis, COPD, heart disease, Parkinson’s, stroke, brain injury. She also works with those with complex health and daily living challenges such as limb loss, mild cognitive impairment, or cancer.

  • A six-session introductory package designed to help you build practical routines, confidence, and skills to better manage your chronic condition in everyday life.

    Focused on clients who haven’t worked with me before, “The Main Event” consists of 6 sessions spaced once a week.

    Topics for the sessions will be set collaboratively and tailored to your specific goals. 

    Topics could include:

    • pain management

    • sleep

    • diet

    • exercise

    • medication management

    • routine

    • making healthcare decisions

    • emotional regulation

    • care planning

    • learning how to spot exacerbations early

    • communicating with healthcare professionals

    • leveraging services covered by insurance to support you in your journey

    Pricing: $629

  • A four-session package for previous patients that builds on our earlier work together. Designed specifically for those who have graduated from home health services, we’ll work together to help you refine strategies and address new or ongoing challenges.


    What you’ll get: 4 sessions spaced once a week


    Session topics will be set collaboratively and tailored to your specific goals. 


    Topics could include:

    • pain management

    • sleep

    • diet

    • exercise

    • medication management

    • routine

    • making healthcare decisions

    • emotional regulation

    • care planning

    • learning how to spot exacerbations early

    • communicating with healthcare professionals

    • leveraging services covered by insurance to support you in your journey

    Pricing: $479

  • A four-session continuation package for clients who want ongoing support to strengthen habits, adapt strategies, and keep momentum going as life changes.

    Focused on those who have already completed “The Main Event” or “The After Party”, “The Encore” is designed to support those who are committed to keeping and buildling on their progress.

    Pricing: $479

Chronic Conditions

Heart Disease

Support focused on building safe, sustainable routines for activity, energy conservation, medication management, and daily tasks while living with heart conditions.

COPD

Practical strategies to manage breathlessness, conserve energy, and stay engaged in meaningful activities despite changes in breathing.

Diabetes

Coaching to integrate blood sugar management, nutrition routines, medication schedules, and daily habits into real life in a sustainable way.

Arthritis

Guidance on protecting joints, reducing pain and stiffness, and adapting everyday activities so you can keep doing what matters most.

Common Conditions

Cancer

Support for managing energy, routines, and daily activities during or after treatment while balancing symptoms, recovery, and overall health.

Mild Cognitive Impairment

Strategies to support memory, organization, and daily routines so individuals can manage their health and maintain independence as cognitive changes emerge.

Limb Loss

Guidance to adapt daily tasks, mobility, and self-care routines while building confidence and independence following limb loss.

Other Complex Health and Daily Living Challenges

Support for individuals experiencing health changes that affect daily routines, independence, and the ability to manage ongoing health needs.

Let’s Work Together

If you're interested in working with Alison, complete the form. She’ll get back to you within 72 hours.